📚 Resources

🧠 Real Help (Fr For Real)

📲 Kinda Real (Vibes Included)

  • 🎧 Headspace – Guided meditations. headspace.com
  • 📓 Daylio – Mood tracker meets journaling.
  • 🔊 Lo-fi Girl YouTube – She’s been healing since 2013.
  • 🎙️ Hip-Hop Therapy Playlist – Spotify: Pull It Together Mix

🧢 Totally Not Real (But Still Hit Different)

  • 📟 Thugz Need Hugs Hotline – Press 1 to cry in autotune.
  • 💾 Pimp My Mood – Submit your emotional state for a vibe overhaul.
  • 📀 Mixtape Mindfulness: Vol 3 – Featuring DJ WhoDis and Dr. Drepression.
  • 📡 404 Feelings Not Found – Our favorite coping mechanism since dial-up.